UNMAKING BEDS I USED TO SLEEP IN REMOVING THE SAFETY BLANKET LETTING AIR IN UNDER MY SKIN FORGETTING NIGHTMARES CREATING DREAMS MANIFESTING A NEW REALITY ?

… staying … with myself and with all of you   I can Be with ease And with so much more   … 8; …

Went to the sea last night, first act after landing, And came to the water’s edge (alone and without seeing, across the wide berth of the shore), stumbling upon it nearly with the strips of washed-up tang And felt the sting of very cold water swirling at my ankles and…

If I were to speak of my love, I would return to the sweet elderflower brushing my nose tip in the summer, and to kiss-stains of pollen If I were to speak — stop — listen : do you hear how the cold salt water beckons us to turn back,…

Can we create a more poetic, connected and caring world, without being immersed in nature, in daylight, positive emotions, deep feelings of connection, and ethical imagination on how to serve and create a better world, for the emergence of a ‘new normal’? Is there a place or need for shutting…

Breath. Deep. Again. What is inside me? What is around me? What is…

The rhythm of my body has become synchronized with its true state, with the rhythm of the earth. Stone.stone – a beginning place, a deeply regulated state of being. Breathing effortless, mind still, awareness open. Re-sensitized, sensorially awake. De-armoured. Unlearning the shut downs from over-stimulation, the protective shields that makes…

With ease Be with ease Go and be with ease   … 8:  …

For when I miss your little faces I run and run, I interlace us I power through these tiny spaces And mix them all in my own bases Damn! These laces!

For when miss your little faces I run and run, I interlace us I power through these tiny spaces And mix them all in my own bases Damn! These laces!